The Foundation of Wellness

Wellness, which holistically affects one’s mind, body, and spirit, is the foundation upon which an engaging workplace culture and a meaningful employee experience must be built. This foundation provides the conditions under which employees have the capacity to choose to be engaged at work and together become a high-performing workforce.

Because of how essential a strong foundation of wellness is to both engagement and performance, we know that employees who prioritize wellness are much more likely to be happier, healthier, and more productive in and out of the workplace.

Program Participation

All non-student employees, including full- and part-time faculty, staff, and contract employees, are encouraged to take advantage of the wellness opportunities we offer. It is up to the managing supervisors to determine if employees are permitted to participate on the clock, and it is up to the employee to find out what is expected or permitted. We encourage supervisors to permit employees to participate on the clock, as these offerings are meant to supplement the employee experience and expected to lead to greater productivity, mission alignment, and job satisfaction.

Some offerings are also available to others as specified on the individual event page.

Our Office

Location: JKB 2001

Hours of Operation: 9:00 am- 5:00 pm

Phone: 801-422-5884

Email: wellness@byu.edu